Grief on Many Levels

We grieve on many levels. Podcast #5 talks about all the ways and things we grieve.

Podcast #4 - Anger and Grief

One of the more difficult emotions that we can experience during grief is anger. Listen to Podcast #4 as to why it is normal and natural to feel anger - even when directed towards God.


Podcast #3 - Emotional Journey

Tuesday, July 13, 2010

Pod #2 - The Many Faces of Loss

We suffer many losses throughout our lifetime. It is important to process all of them - which means giving yourself permission to feel and grieve that loss. It was important to you. Unprocessed or ungrieved losses will be triggered by later losses in life. Validate your feelings. Honor your journey.

Saturday, July 3, 2010

New Series with Podcast

In the upcoming weeks, I will be posting podcasts that deal with the losses in our life and ways to help us process and heal from them. I will share some of my own struggles with death and dying and grieving the loss of two very important people in my life: my husband and my youngest son. If you are going through a loss or know of someone who is, this upcoming series might be helpful.

Marlene Anderson, MA, LMHC, NCC
copyright 2010